Los Angeles Times

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How do we diet? With apps, healthful foods and smaller portions
Los Angeles Times
When we diet, most of us eat more fruits and vegetables, many choose an established weight loss program, and one in four of us gets some help from a smartphone app. Those are some of the results from a recent ConsumerReports.org survey of 3201 ...
The year in diet and fitness: Old advice gets a new twistUSA TODAY
Keeping your diet on trackABC7Chicago.com
Eat small, frequent mealsThe State Journal-Register (blog)

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