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Short walks may reverse damage from prolonged sitting, study says
Fox News
It's no secret sitting behind a desk all day can be bad for your health. In fact, prolonged periods of sitting have been associated with higher cholesterol levels and greater waist circumference which can lead to cardiovascular and metabolic disease.
Short Walks Reverse Negative Effects of Prolonged Sitting, StudyScience World Report
Short walks helps prevent damage to leg arteries for people who sit all day: StudySun News Network
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